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Independent breastfeeding support and information

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Popular pages

  • Why breastfeed?
  • How to get started
  • What if I can’t breastfeed?
  • I find breastfeeding painful
  • My baby won’t latch
  • How do I know if my baby is getting enough milk?

See the full Information about breastfeeding section

Drugs in Breastmilk

Search our factsheets covering popular drugs, medical conditions and treatments. If you can’t find what you are looking for, or still have questions, there are details of how to contact the service on our Get Support page.

See the factsheets

Continuing the breastfeeding journey

Information about breastfeeding in public, returning to work, and other topics.

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Support for you

National Breastfeeding Helpline

National Breastfeeding Helpline

All the volunteers and helpline staff answering calls are mums who have breastfed, and all have received extensive training in breastfeeding support Our phone helpline is open 24/7 on 0300 100 0212

More info and other helplines

Online and social media support

Online and social media support

If you prefer not to access breastfeeding support via phone or drop in group, we provide a confidential one-to-one secure chat service and assistance via social media.

More info

Find a drop-in centre near you

Find a drop-in centre near you

Come to a local location to get evidence-based information and support from our trained breastfeeding mentors.

More info

News

New Research Highlights the Importance of Breastfeeding Support Services

New Research Highlights the Importance of Breastfeeding Support Services

Reflecting on BfN’s legacy for infant feeding peer-support in Ayrshire

Reflecting on BfN’s legacy for infant feeding peer-support in Ayrshire

World Breastfeeding in Public Day 2025: Your Stories

World Breastfeeding in Public Day 2025: Your Stories

An update on our information on, and approach to, persistent breast and nipple pain when breastfeeding

An update on our information on, and approach to, persistent breast and nipple pain when breastfeeding

ADHD Awareness Month 2024: ADHD and Breastfeeding

ADHD Awareness Month 2024: ADHD and Breastfeeding

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Donate

To ensure our independence, we don’t accept funding from commercial companies linked to infant feeding. All donations help us to continue our work supporting breastfeeding parents and are very much appreciated.

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Train With Us

Training is a big part of what we do.  If you are looking to volunteer with us or you want to learn more about how you can better support local breastfeeding parents we would love to hear from you.

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